Tisela M VieraClinical Social Work/Therapist, LCSW

About

Feeling overwhelmed or lost in the midst of life’s transitions? Whether it’s dealing with chronic pain, caregiving, or just the weight of everyday challenges, it’s easy to feel stuck. But it doesn’t have to be that way. As we age, life can become more complicated, leaving many older adults unsure of how to move forward. But ignoring your emotional and physical needs can create lasting stress on both your mind and body.