Ashburn, VA 20147
$180
In-Person & Online
1 years experience
About
Young adults who experienced unexpected transitions, neglect or parentification, witnessed frequent conflict between adults, parental separation/divorce, loss and grief or bullying by family or school mates may find themselves having a harder time with communication, mood regulation, decision making, trust, self-image, boundaries and expression. I work with individuals who want to gain coping skills to better manage their relationships, their mood, behaviors, thought patterns and executive functioning. Together will work through stress/distress and mental health disorders, such as anxiety, depression, ADHD, PTSD, ASD and more.
