Toby Schwartz PsychotherapyClinical Social Work/Therapist, LCSW-R (she, her)

About

You are someone who has spent a lot of time thinking about your life. You’re insightful, curious, and articulate, often able to connect the dots between your past and your present with ease. But you’ve noticed a frustrating gap: knowing why you feel this way hasn't changed how you actually feel. You might struggle with a perfectionistic drive to 'do therapy right,' using your intellect to navigate the world while your deeper emotions remain slightly out of reach. You’re looking for a space where you can stop 'thinking' for a moment and start feeling. I cultivate a safe, non-judgmental space to help you embrace all thoughts and emotions. By exploring connections between your past and present, we foster authentic self-exploration and personal growth. I introduce practical tools and strategies to empower you to initiate meaningful change.

Specialties