About
Are you having trouble managing stress? Is stress causing you to be irritable, short-tempered, distracted, or anxious? Does your life feel out of control due to traumatic stress, grief, or loss? Do you struggle to get by and too often reach for unhealthy ways of coping? If you answered yes to any of these questions, you are not alone. I am Trauma-Informed and take a non-judgmental, solution focused approach to mental health care. I integrate IFS, EMDR, Mindfulness, Self-Compassion, and Biofeedback with traditional talk therapy. I recognize the courage it takes to seek help. We will work together to find your path to wellness.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Harvard Pilgrim
- Medicare
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
