Tom ReganMS MHC, CSCS, CPT

About

Are you feeling stuck, lacking the energy to focus, make decisions, and take action? Facing problems or behaviors that block your progress, keep you in unproductive patterns? Your thoughts, feelings and actions lack direction and confidence, at times leading to unhealthy habits and repetitive cycles of doubt, despair and inaction? I found myself and in working with others that having an experienced, knowledgeable counselor, coach and/or mentor, who is all in for you, helps create and fuel your best version of yourself. First we create clarity and stability, in the present and with that we envision a path and future to work towards!

Specialties