Tom UndineClinical Social Work/Therapist, MSW, LCSW

About

I provide quality mental health counseling and therapy that is thoughtfully tailored to your needs. Our work together will address concerns in an empowering and centering way that produces substantive change. My approach is connective (Therapy works best when we are able to connect and work well together) and directive (by directive I mean that I give things for you to do during the week like writing, journaling, reading, exercises, reflections, and/or activities). I'm known for being helpful with people who have been through therapy and haven't had success. I help people find aliveness, creativity, and strength. I have a background and expertise working with anxiety, panic, and despair. I have expertise with issues of grief and loss, as well as issues of emerging adulthood. I work through a depth perspective to help people find meaning in their lives, discover/ uncover a centered self, and experience healing.

Specialties