Tomas Colome-WilliamsCounselor, LPC

About

Life is wonderful. Life can also be difficult, for everyone. Stress induced anxiety and depression are among the most widespread causes of unhappiness. Finding the balance between taking care of ourselves and taking care of others, seeking joy and helping others find it, can be challenging. All of us human beings have gone through some level of difficult experiences in our lives, but I fully believe that, as the saying goes, it is not what cards we are dealt, but how we play them that determines the direction of our lives.