About
Hello, I'm Toni. Life can be tough, and I'm here to help you get back on track. My approach to therapy is rooted in Client-Centered, Cognitive Behavioral Therapy (CBT), Parts Work, and EMDR therapies. I believe that you know what's best for your life. My role is to guide you in finding the answers and taking the necessary steps to achieve your goals. With CBT, I can assist you in changing behavior patterns that might be keeping you stuck. Parts Work helps with emotional regulation, and EMDR is particularly effective for addressing traumas that impact your daily life.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Humana
- Medicare
- TriWest
- UnitedHealthcare UHC | UBH
