Toni Teixeira | Somatic Therapist NJ, PA & FLClinical Social Work/Therapist, LCSW, BC-TMH (she, her)

About

Tension is building inside of you and lashing out or shutting down seem to be the only way to deal with this feeling. This is not how you want to live your life, yet it feels so familiar. It was how you grew up, and you know breaking the cycle is the only way to fully embrace life. Continuing on this path is harming you and your relationships. As a professional, you know how to problem solve, but this doesn't feel like it is in your control. You think if you could get the anger, anxiety and resentment under control you would be able to parent with intention and create more connection in your relationship.

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