About
You may be experiencing anxiety, ADHD, trauma, grief, identity questions, or relationship stress, or simply carrying a lot on your shoulders with no real place to unpack it. I offer a calm, nonjudgmental space where you can slow down, make sense of what you’re feeling, and reconnect with yourself. My ideal client is someone who wants clarity, emotional grounding, and practical support to move forward with confidence.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Quest
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2