About
My ideal client is someone who is feeling overwhelmed, stuck, or stretched too thin by the demands of life and is looking for a safe, supportive space to understand themselves better. Many of the individuals I work with are navigating anxiety, stress, relationship challenges, trauma, or major life transitions. Some are carrying the invisible weight of caring for everyone else and have reached a point where they finally want to focus on their own emotional health. Others are adjusting to new chapters—parenthood, career changes, military life transitions, or identity shifts—and need a compassionate guide.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- CareFirst
- Cigna and Evernorth
- Medicaid
- Optum
- UnitedHealthcare UHC | UBH
