New York, NY 10027
$200
In-Person & Online
About
Hello, seeking therapy is a considerable step toward self-care and designing a satisfying life. Have you asked yourself why you repeat old behavioral patterns? Have you wondered how to improve relationships with others or seek to be more effective in meeting your family and career goals? Together, we can identify your triggers and develop strategies to overcome them. Don't let past experiences hold you back from living your best life. In the context of our therapeutic relationship, we can reduce your stress reactions, and identify tools to build stronger connections with others.
Specialties
Insurance Accepted
- Aetna
Other therapists in New York
Acceptance and Commitment (ACT)Attachment-based+2