Tori SmithClinical Social Work/Therapist, LMSW

About

You might feel weighed down by anxiety, sadness, or the challenges life keeps throwing at you. Maybe you feel stuck or like you’ve been carrying more than your share for too long. You want a space where you can breathe, speak openly, and be truly heard; without judgment. Here, we’ll work together to untangle what’s been holding you back. I’ll help you find practical tools you can actually use, encouragement when things feel heavy, and a path forward that feels right for you. You don’t have to have it all figured out before you begin. All you need is the willingness to take that first step,I’ll walk alongside you. I help adults facing anxiety, depression, life changes, and chronic illness. Using CBT, DBT, and a person-centered approach, I offer a supportive space to build coping skills, reduce stress, and promote lasting change. Together, we’ll work on practical tools to help you feel balanced and empowered.