
Tosha S RobbinsLicensed Professional Counselor, MS, LPC (she, her)
Mindful Moments Counseling and Consulting, LLC
Hinesville, GA 31313
About
My passion for the helping profession began when I was in high school where I became a peer counselor. Being an active listener and offering support to others was something that came natural to me. I have over 25 yrs. experience working with youth, young adults, adults and military families addressing issues such as anxiety, depression, anger management, self-esteem, suicidality, grief and loss, family conflict, parenting skills, emotion regulation, self-harm, and trauma. I have practiced in various settings such as schools, community and inpatient facilities, providing individual, family and group therapy. View 5 Photos It's important to develop a therapeutic relationship that is safe with open communication and trust as it is essential for growth. I combine cognitive-behavioral therapy, mindfulness-based techniques, and challenge my clients within their comfort and consent, to use their individual strengths to work through identified issues and find their peace.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- TRICARE
- United
- UnitedHealthcare UHC | UBH