Touchstone CounselingLMHC

About

We work with individuals and couples, teens and children with a wide range of emotional and behavioral issues. We know that clients want to see progress even though it may be incremental. Therefore, We provide for a collaborative structure, plan and goals that allow clients to see progress every week. We provide resources, homework, and education to clients to help them in the process of self-discovery and addressing relationship issues. We help clients to find solutions to solvable problems and develop coping skills to address issues that are harder to solve. We use a collaborative and non judgmental approach to help individuals address unproductive/negative thoughts, improve coping and communication skills, improve self-acceptance and gain valuable insights. This approach can help with a wide range of issues such as depression, anxiety, OCD, anger/stress management, relationship issues, trauma and more.