Tova AbelmanMarriage & Family Therapist Associate, MA, AMFT, P-RDT, MBA

About

You’re trying to eat well, live well, and hold everything together — but food cravings, stress, or tension in your relationships keep pulling you off course. Maybe evenings turn into mindless snacking. Maybe you and your partner keep having the same arguments. Maybe your household feels overstimulated, disorganized, or emotionally heavy. You’re overwhelmed, and the patterns you’ve been using to cope aren’t working anymore. I help adults, couples, and families untangle emotional eating, relationship stress, burnout, and life transitions by creating practical, realistic plans that make daily life feel calmer and more manageable.

Specialties