Tracey BaugherClinical Social Work/Therapist, LSCSW, LCSW, LAC, RPT, RYT500 (she, her)

About

Are you overwhelmed or disconnected? Life’s challenges, whether from anxiety, depression, grief, childhood trauma, religious trauma, or navigating late-diagnosed neurodivergence can feel like murky waters. You don’t have to face them alone. I provide a safe, compassionate space to help you heal, cope, and reconnect with your authentic self. My holistic approach blends evidence-based techniques with somatic practices, mindfulness, and creative modalities, tailored to your needs. Together, we’ll work toward clarity, growth, and transformation. Therapy doesn’t have to be boring—it can be real, human, and even a little fun. View 14 Photos I offer a client-centered approach, blending traditional therapies (ACT, DBT, CBT) with somatic and creative modalities like sandtray. I focus on the mind-body connection to help you heal and grow. Now offering private therapeutic yoga sessions to integrate breathwork, movement, and mindfulness for a holistic, body-based path to emotional well-being.

Specialties