Tracey C BreskiLicensed Professional Counselor, LPC

About

You’re in a season of change—and even if it was your choice, it can still feel deeply unsettling. You may be navigating a divorce, career transition, new motherhood, or a move that was meant to feel exciting, yet instead you feel overwhelmed, uncertain, or disconnected from yourself. Life transitions often bring anxiety, grief, and identity questions. You might wonder why this feels so hard when you “should” be okay, or who you are now that life looks different than you expected.