Tracey Frank EllenbogenClinical Social Work/Therapist, MSW, LCSW

About

I treat clients with a "team" approach. Together, we help you to feel happier, reduce your suffering, understand patterns that get you "stuck" in life and help with making life feel more balanced. I believe that with mindfulness, learning how to be more kind to yourself, and being open to new perspectives, you have the power to change anything within you in your present day life, including unwholesome habits and increasing self esteem. I have formal training and personal experience in mindfulness meditation and other grounding tools to help with reducing anxiety and stress and increasing joy and contentment in your life. View 6 Photos I treat Depression, Anxiety, life transition struggles, Eating Disorders, self esteem problems, relationship struggles, grief. I have experience treating family and friends who have an addicted loved one. I provide helpful feedback, guided meditation techniques, relaxation exercises to quiet your mind, breathing techniques.

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