About
Are you struggling to know what you really want because you've spent so long accommodating others' needs in a high power work setting or a demanding and busy home life or both? Are you're navigating a major life transition (divorce, empty nest, career change, retirement) feeling lost about who you are on the other side of it? Are your relationships strained or disconnected and you're not sure how to bridge the gap or express what you truly need. There is a hopeful way to navigate through this! I am here to help! Together, we can explore the unproductive patterns and help you reconnect with your true self so you can move forward. I bring authenticity, compassion and the ability to see your inner world and patterns that help in understanding what you're struggling and why. Years of experience and training in Internal Family Systems Theory and Psychodynamic Relational theory enables me to understand and facilitate growth so you can finally move forward with clarity and confidence.
Therapy Types
Specialties
Insurance Accepted
- Out of Network
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