Tracy AbelLicensed Professional Counselor Candidate , MA, LPCC

About

Welcome, I’m so glad you’ve found your way here! I believe the counseling process is a collaborative and supportive journey of exploration we take together. I am passionate about supporting individuals who are experiencing anxiety and stress, perfectionism, low self-compassion, relationship and family issues, trauma and emotional pain, life transitions and periods of growth, caregivers, and older adults. I bring warmth, curiosity, and creativity as a foundation for a judgment-free, culturally aware space where you can express yourself openly. We’ll work at your pace, holistically exploring aspects of your life that feel challenging. My approach is rooted in the idea that your stories matter, and that we have many parts of ourselves that deserve the chance to be heard. My work is aimed at understanding your experience and your emotions, while uncovering patterns to move you toward greater clarity, balance, and wellbeing. I offer a wholistic view and style tailored to your needs.

Specialties