Tracy De Soto MFTMarriage & Family Therapist, MFT, LPC, CCTP-II

About

To say 2025 has been quite a year would be a real understatement, wouldn’t it? Raise your hand if you had emerging fascist state, perimenopause, teen with ADHD, culture burnout, executive branch overreach, domestic military occupation and “maybe we need to leave the country” on YOUR bingo card… :) No? You weren’t hoping to fill your card with all that? You kind of felt like you already had enough on your plate? You kind of hoped we’d be done with this by now? Me, too, friend. If you’re noticing you feel pretty defeated and overwhelmed by it all, you’re not alone. It’s not just you.

Specialties