Tracy Welch

Tracy WelchCounselor, LMHC

Buffalo, NY 14216

$150
In-Person & Online
10 years experience

About

Exhaustion and overstimulation are your baseline these days, and it takes all you’ve got just to keep everything afloat. It feels like everyone wants a piece of you—at work, at home, everywhere. You want to show up for the people who count on you, but honestly, it's just too much—and you wish you could just set it down for a while. Even the simplest things—a noisy restaurant, or a bright grocery store—can feel like too much. You find yourself literally wanting to hide in a closet, hoping to slow everything down and find some peace, even for just a moment.

Insurance Accepted

  • BlueCross and BlueShield
  • Out of Network