About
Welcome. With over 25 years of clinical experience, I offer compassionate, evidence-based therapy for adults, couples, and older adults navigating life’s challenges. Whether you're struggling with depression, anxiety, trauma, ADHD, or adjusting to a major life transition, my goal is to provide a supportive space where you feel heard, understood, and empowered to move forward. My approach is collaborative and tailored to your unique needs. I draw from a range of modalities—including cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness, and trauma-informed care—to help you gain insight, and develop coping tools. I strive to create and maintain an inclusive, supportive, and collaborate environment that is safe and embracing of all cultures and backgrounds.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- United
