Trauma Therapy SpecialistMarriage & Family Therapist, MA, LMFT (she, her)

About

I provide trauma therapy for adults in Sacramento and throughout California via secure telehealth. As a trauma therapist, I specialize in complex trauma, including childhood and developmental trauma. My approach is interactive, compassionate, and sometimes playful, helping clients feel safe while getting beyond their past. Many clients feel overwhelmed by body sensations or memories they don’t know how to handle and want a deeper understanding of themselves. Using trauma-informed, evidence-based care, I help clients feel more resourced, grounded, and connected to themselves so they can heal and find peace. In session I use a combination of Cognitive Behavioral Therapy, DBT, EMDR, sensorimotor psychotherapy, polyvagal theory and IFS to meet the diverse needs of each client. I specialize in treating trauma and symptoms resulting from complex trauma. I enjoy working alongside clients to help them feel in integrity with the workings of their inner world.

Specialties