Travis FoleyCounselor, LAC

About

I specialize in helping teenagers and adults navigate anxiety, depression, and life transitions with practical, mindfulness-based tools. Many clients come in feeling overwhelmed or stuck, and what makes my approach unique is the blend of enneagram with DBT and Somatic therapy, delivered in a down-to-earth interactive style. We do not just talk; we will actively explore the thoughts that fuel your forthcomings and build real skills you can use every day. My goal is to help you feel grounded, confident, and back in control with a tool kit that helps you not just get by, but truly live life.

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