Trevor BellonMarriage & Family Therapist Associate, AMFT, APCC

About

Your life is going fine on the outside, but inside something feels off. People tell you you’re being “too sensitive” or that you just need to learn how to “be positive”…but it’s not that easy. Emotions are either felt so strongly and deeply that you don’t know what to do, or at other times you feel completely numb. Maybe you are constantly overthinking your relationships, compulsively replaying conversations in your head, fearing worst case scenarios, or always feeling like you are never quite where you are meant to be.

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