Trevor HolakCounselor, LAC (he, him)

About

Areas of Focus: ADHD, Anxiety and Phobias, Couples, Obsessive Compulsive Disorders (OCD). In working with me, clients feel my calming energy and life-affirming acceptance. These are key elements in developing the therapeutic relationship that is essential for therapy to work. In my current practice, I provide in-person and Telehealth outpatient treatment with a cohort of on-site clinicians. When we examine what therapy is at the core, we see a real conversation between real people. We see human connection, empathy, and compassion create real and meaningful change. My practice is informed by Cognitive Behavioral (CBT) principles with elements of Acceptance and Commitment (ACT), Exposure and Response Prevention (ERP), and Dialectical Behavioral (DBT) as implicated by each individual client's needs.