About
If you’re seeking high-quality, personalized therapy without the limitations of insurance-driven care, you’re in the right place. I am a Licensed Mental Health Counselor (LMHC) in New York offering private-pay therapy for individuals and couples who want focused, confidential, and meaningful support. My approach to therapy is collaborative, supportive, and I use evidence-based treatment methods including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Reality-Based Therapy to help clients better understand their thoughts, emotions, and behaviors. I work with adults, young professionals, and couples navigating anxiety, depression, relationship challenges, emotional overwhelm, stress, and life transitions. My private-pay clients are high-functioning individuals who feel stuck internally, struggle with communication or emotional regulation, or want deeper clarity and direction in their personal lives.
