Trevor ThompsonPre-Licensed Professional

About

I seek to understand my clients’ past, present, and future to collaborate with them on finding answers to questions and solutions to problems. My practice is rooted in mindfulness, unconditional acceptance, and intellectual curiosity. I believe that in order for positive change to occur in therapy (and most relationships), an individual must feel wholly seen, understood, and accepted by the other. I find that beneath most people's unhappiness lie unmet relational needs. Depression, anxiety, addictions, more often than not, these are rooted in unfulfilled needs in interpersonal relationships. In my work, the client and I work to identify the source of the difficulties and the relational patterns that are keeping the client stuck.