Trichotillomania, Panic, & OCD TherapyPsychologist, PhD (she, her)

About

Hi, I'm Stephanie Haft, PhD. I'm a Clinical Psychologist. I provide evidence-based treatment for skin-picking, trichotillomania (hair pulling), tics, panic attacks, OCD, trauma, general anxiety, phobias (e.g., public speaking, driving, flying, elevators, medical anxiety, social situations), PTSD, and sleep difficulties. Most patients achieve their treatment goals in 8-12 sessions. I use a flexible approach to individually tailor evidence-based tools and treatments to each client based on values, culture, and client needs. I love working with patients who are motivated to self-discover and grow. Exposure therapy is a type of evidence-based behavioral therapy that focuses on helping individuals learn to approach thoughts, feelings, and situations that may activate anxiety or distress. Rather than coping through avoidance strategies, patients learn how to navigate life’s uncertainties through practicing the art of approach.

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