Trident Counseling Consulting & WellnessClinical Social Work/Therapist, LCSW

About

Many of the clients I work with feel overwhelmed, stuck, or disconnected—whether it’s a child with big emotions, a parent feeling exhausted, or someone carrying the weight of anxiety, depression, or trauma. They want relief: a calmer home, a steadier mind, or healthier relationships. I provide a safe, supportive space using PCIT, CBT, and trauma-informed practices to meet those needs. I’d be honored to support you in building the balance, confidence, and connection you’re seeking. I help children, teens, adults, and families manage anxiety, depression, trauma, and parenting stress. I specialize in PCIT to strengthen parent-child relationships and the Safe and Sound Protocol (SSP) to support regulation. Using CBT and trauma-informed care, I provide tools for balance, confidence, and lasting change.

Specialties