Trinity BerguiaMarriage & Family Therapist, MS, LMFT (she, her)

About

You’ve spent so much of your life caring for everyone else that you’ve forgotten what it feels like to care for yourself. You might be adjusting to motherhood, navigating a major life transition, or questioning some of life's biggest mysteries, such as "who am I?" or "what is my purpose?". I help women move from survival mode into a place of healing, self-understanding, and peace. My approach is trauma-informed and blends EMDR, Emotionally Focused Therapy, and relational work to help you process the emotions and experiences that have kept you feeling stuck. View 9 Photos I also support clients exploring faith and existential questions, especially those feeling disconnected or uncertain about what they believe. Whether you’re healing from old wounds, entering a new chapter, or simply longing to feel more like yourself again, therapy can be a space to slow down, reconnect, and rebuild from a place of wholeness.

Specialties