Trinity CounselingCounselor, MA, ALC, NCC

About

Helen Catherine integrates attachment theory, cognitive behavior therapy, bilateral stimulation, somatic practices, and Lifespan Integration Therapy. She assists individuals in exploring repressed and present trauma, guiding them in their attachment patterns from childhood through adulthood. She works with Lifespan Integration to help clients resolve their trauma and feel whole. She firmly believes that our bodies hold our trauma and therefore, integrate somatic practices. Helen Catherine strives to create a secure environment for her clients, ensuring they remain within their window of tolerance to feel supported and nurtured. Helen Catherine has a sober understanding of the hardships we all face on earth. She has dedicated her past and future studies to understanding more about how God made the body and the brain. All her efforts are to help facilitate healing and restoration, while we all wait in anticipation for resurrection and ultimate healing.

Therapy Types