Trisha BalbertPsychologist, PhD

About

—>In-Person and Online in NYC —> —>Now available Online in MAINE!—>—> Finding the right therapist can feel overwhelming, but it doesn’t have to be. You might be struggling with anxiety, depression, or feeling stuck in patterns that no longer serve you. Maybe relationships—whether romantic, familial, or professional—feel complicated or unsatisfying. You may be navigating a life transition, dealing with loss, or confronting painful experiences from your past. Whatever brings you here, you don’t have to figure it out alone. View 4 Photos Using a collaborative process, I specialize in deep, insight-oriented work that goes beyond symptom relief to help you understand yourself in a new way. Our sessions are a space to explore what’s beneath the surface—your thoughts, emotions, and unconscious patterns—so that you can break free from what’s holding you back and build a more fulfilling life.

Therapy Types