
Freeland, MI 48623
About
My therapy style is transparent and empathetic, asking difficult questions about thoughts and feelings to uncover the issues that can deprive us of a happy and healthy life. Using solution-focused strategies, motivational interviewing, and cognitive-behavioral-therapy, I work with you to build on your strengths. Ultimately, my goal is your goal, and we will create a personalized plan that aligns with your unique needs and goals. Whether you are feeling anxious, depressed, or stressed, interested in stronger relationships, struggling with past trauma, or are simply looking for someone to listen and care, I want to help. At Your Time Behavioral & Mental Health LLC, we are dedicated to delivering compassionate, evidence-based care in a safe, judgment-free setting. We strive to establish a secure and nurturing environment where individuals, couples, and families can openly explore their thoughts, emotions, and experiences to enable growth and healing.