Trisha VarnellClinical Social Work/Therapist, LMSW (she, her)

About

If you find yourself here, my guess is somewhere deep down you have a longing for something different in your life and relationships and perhaps you’re not sure how to get there. Maybe you feel lost, unsure of who you are, or stuck in survival…on repeat. Perhaps you’re longing for deeper connection with others and yourself, more peace and balance, consistent joy and happiness, more confidence and clarity about who you are and what you want, more hope, less anxiety and overwhelm, less reactivity, resentment and conflict, less fear, floundering, and indecision, and a life that feels more meaningful, fulfilling, and reflective of you.