Trishana Sheffield

Trishana SheffieldCounselor, LMHC

Jacksonville, FL 32218

In-Person & Online

About

Hi, I’m Trish. Life can feel really heavy at times—whether it’s stress from work, changes in relationships, past experiences that still affect you, or just the day-to-day feeling of being stuck. You don’t have to figure it all out on your own. My role is to walk alongside you, offering support, tools, and a safe place where you can process what’s happening and start to feel more like yourself again.

Insurance Accepted

  • Cigna and Evernorth