About
Welcome! Take a seat wherever. Many of use feel like we suffer in silence with feelings or reactions we didn't want nor asked for. Whether its a constant, nagging tightness in your chest when around other people or the desire to move and fidget becomes to overwhelming to ignore. Sometimes we can feel very "stuck" or trapped with these feelings where we see no escape. Fortunately, there are different ways of seeing, interacting, or being that can alleviate that suffering and help you live the life you want to live. The alliance between the therapist and the client is of utmost importance. As a result I've worked hard to foster an environment that is safe, comfortable, understanding, and transparent whereby I can challenge and encouraged in equal measure and attune to new perspectives.
