Troy ThomasonLicensed Professional Counselor, MA, NCC, LPC

About

Many of my clients are thoughtful, capable people who feel chronically tense, stuck, or overwhelmed despite insight and effort. They may struggle with anxiety, emotional reactivity, people-pleasing, or a persistent sense of being “on edge.” Often, they’ve spent years trying to manage their thoughts or emotions without fully understanding what’s happening inside their body. I work best with clients who want clarity, stability, and a deeper understanding of themselves—not quick fixes or surface-level advice. I offer in-person therapy in Tyler, TX, and telehealth across Texas and Idaho. My approach is neuroscience-informed and regulation-first, with an emphasis on understanding how the nervous system shapes emotions, behavior, and stress responses. I focus on safety, emotional regulation, and clarity, using cognitive tools only when they’re genuinely helpful.

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