Trude HolliMarriage & Family Therapist, MS, LMFT (she, her)

About

Good mental health is hard to achieve in isolation. I commend you for reaching out to share your troubles. I offer you a safe place to feel. Trusting is especially hard if you've endured more than most. Learning how to deal with what's inside is confusing if nobody taught you as a kid how to make sense of it all. Therapy is a unique process where as you dare to let a safe person experience the hurt alongside you, you'll feel less alone,"weird" and overwhelme of what's happening. When we feel less alone, we'll have courage to try what it's like to practice responses that won’t get us deeper into depression, shame and anxiety.

Specialties