Trudy A GoskiCounselor, MS, EdS, LMHC-S

About

Feeling depressed, anxious, broken, unfulfilled or unhealthy? Let me help empower you to overcome personal obstacles in mind-body-spirit. I view people in a holistic way - when one or more areas of a person's life are not functioning well, the whole person is affected. In a non-judgmental and safe setting, I will teach you mindfulness and cognitive-behavioral techniques to help you in resolving issues and facilitate healing. You can become a positive, healthy person with good life management skills. As a licensed mental health counselor, I am committed to supporting you on this journey of discovery and healing each step of the way.

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