True Blue DBT ProgrammingClinical Social Work/Therapist, LCSW-C, LMSW, LGPC

About

True Blue Behavioral Health provides a comprehensive Dialectical Behavior Therapy (DBT) program. The program includes weekly individual therapy and group skills training sessions, as-needed phone coaching for additional support, and therapist consultation (therapists only). DTB is an evidence-based treatment designed to treat individuals who struggle with emotion regulation difficulties, engage in problem behaviors such as suicidal behaviors, non-suicidal self-injury, or individuals who may have difficulties with depression, anxiety, substance use, eating disorders, borderline personality or have a history of traumatic experiences. View 4 Photos Four sets of skills are taught in the adult curriculum: Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. The adolescent curriculum includes the same four modules plus the Walking the Middle Path module, in which adolescents and their caregivers learn about validation, behaviorism, and common family dilemmas that occur.

Therapy Types

Specialties