T.R.U.E. Self Counseling - Chris DuffyClinical Social Work/Therapist, MA, LMSW

About

Many of my clients feel weighed down by stress, relationships, or old patterns. They want to feel more confident, connected, and authentic. You may want relief from feeling depressed, racing thoughts, or simply to feel at peace with yourself. I know how heavy these struggles can feel, and I’ve helped people from many walks of life find balance and hope. With 20 years combined experience as a therapist, leader, and first responder, I help clients uncover their own strengths and use them to navigate challenges. I use a supportive, practical approach that blends insight and compassion. Together, we’ll create meaningful change and a life that feels more authentic and fulfilling.