Birmingham, AL 35242
$205
In-Person & Online
16 years experience
About
Black women often silently feel overwhelmed by trauma, stress, and the pressure to always be “the strong one.” Carrying work, family roles, and expectations can leave you exhausted, on edge, or feeling invisible. Over time, unprocessed trauma and racial stress can keep your body stuck in survival mode. Trauma therapy offers a supportive space to exhale without performing or proving. Using EMDR and Brainspotting, we’ll process any trauma weighing you down and create relief from the constant pressure of holding everything together, and fighting through. Online in MD, VA, NJ , AL & VT. Book a free 15-minute consultation.
Specialties
Insurance Accepted
- Aetna
- Optum
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Birmingham
Attachment-basedCognitive Behavioral (CBT)+2