Tyania McConnellClinical Social Work/Therapist, LCSW, MA (she, her)

About

Hi, I’m Tyania— a warm and affirming therapist supporting women navigating the pressure to hold it all together while feeling unseen, exhausted, or disconnected inside. I specialize in working with women used to being the “strong one” — caretakers, high-achievers, peacekeepers — often managing stress, anxiety, or past wounds beneath the surface. In our work together, you won’t have to explain every cultural nuance or shrink yourself to be understood. I offer a space where you can exhale, be fully seen, and begin untangling patterns that no longer serve you — like people-pleasing, perfectionism, or carrying the expectations of others My approach is warm, grounded, and real. Clients describe me as someone who listens deeply, reflects with care, and challenges gently when it’s time. I blend practical strategies with insight-oriented therapy, helping you build self-awareness and take meaningful steps toward healing.

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