About
In my approach to therapy, I draw on the idea that we're all navigating life's currents as interconnected beings. Each person is both a microcosm of the entire puzzle and a small piece, shaped by both personal experiences and the influences of the world around us. I primarily work with men around my age. I believe that understanding ourselves involves exploring the invisible forces that guide us. We become our patterns. It's a bit like being both the sculptor and the clay, adapting to the constant flow of energy within us and the world. At the core of my philosophy is the awareness that our personal growth is an internal journey. We'll dive into your thoughts and follow your emotions, uncovering how they shape your experiences and perceptions. Inspired by a Zen Buddhist perspective, I encourage embracing your own strength and not getting too caught up in external validations. It's about finding freedom within yourself, rather than being overly influenced by external conditions.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Florida Blue
- Optum
