
8950 Cal Center Drive
Sacramento, CA 95826
About
Are you a creative, athlete, high achiever, deep feeler, or people pleaser who feels stuck, overwhelmed, or disconnected? I specialize in helping people work through trauma, stress, and or performance blocks so they can move forward with clarity and confidence. One of my greatest passions is Brainspotting—a powerful, brain–body therapy. With advanced training, I’ve witnessed the deep healing and freedom it offers. My approach is warm, collaborative, and tailored to your unique needs. I am a certified Brainspotting Therapist. View 5 Photos I take a relational, person-centered approach. Therapy is a two-way street, and I believe that by building a strong connection, we can work through whatever you’re facing together. I use a variety of methods, including trauma-informed care and Brainspotting, to help you process what you’ve been through and gain clarity.
Specialties
Insurance Accepted
- Aetna
- Blue Shield
- Magellan
- Optum
- Out of Network
- United
- UnitedHealthcare UHC | UBH