Tyler ThursbyCounselor, LPC (he, him)

About

You overthink everything, feel constantly tense, and don’t know how to shut your brain off — even when nothing is technically “wrong.” Maybe you’re high-functioning on the outside but exhausted on the inside. Anxiety, rumination, self-doubt, and emotional overload tend to show up quietly, yet they take a real toll on your focus, relationships, and sense of ease. I work with adults who want practical, evidence-based support — not clichés or surface-level advice. My approach is warm, collaborative, and grounded, drawing from CBT, ACT, and DBT to help you better understand your mind. I accept most major insurances and respond fast.

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