5299 College Ave., Suite C6 (up a flight of steps)
Oakland, CA 94618
About
Many people want to change some aspect of their life: to feel more joy, less anxiety, more freedom to act, or to say no! To find their authentic voice in relationships. To stop hating themselves. I offer a safe, welcoming environment for clients to explore their worlds. With equal parts gentleness and honesty, we discover their strategies and limitations. Through this clear seeing, choice emerges. We then work to stablize the tender, newer Self. I think of this process as cultivating "self-agency." It's one of the most important things we can do to increase our vitality and happiness. View 6 Photos I am active in the room with clients, teaching coping skills, and supporting client insights. My practice is deeply informed by lifelong mind/body studies. I am a collaborator and coach. A devil's advocate, cheerleader, friend and mentor. Therapy can be short-or long-term depending on the goals.
